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The One Word That Can Kill a Friendship

… and three friendship-preserving alternatives. Source: The One Word That Can Kill a Friendship

The Drama of Deception

Being scammed by someone you trust is the ultimate betrayal. It’s bad enough that those who are duped heap guilt on themselves, but the world tends to join in the blamefest. And here’s just one of many ironies: Those with expertise are not immune to being conned. Source: The DramaRead the Rest…

10 Ways To Make Your Life Better, Starting Today

The world is full of opportunities, but sometimes too much thinking can get in the way. Changing your life for the better is about picking a destination and taking one step at a time to get there. If you try to take shortcuts, you may actually end up making yourRead the Rest…

The Path of Mastery

‘It’s easy to get on the path of mastery. The real challenge lies in the staying on it. The most dedicated traveler will find pitfall as well as rewards along the way.’ In essence, the path of mastery is one that once we do take the plunge and dedicate ourRead the Rest…

What Is Positive Psychology, and What Is It Not?

Positive psychology is what I am studying and applying in my day to day life. It is also the process focus when I coach others towards happiness and success. Learn more by hiring a coach, or from this fabulous book: Positive Psychology for Overcoming Depression Positive psychology studies what makes lifeRead the Rest…

Why It’s OK to Wake Up in the Middle of the Night

A new book explains our addiction to artificial light, and the damage it does. Source: Why It’s OK to Wake Up in the Middle of the Night

How Loneliness Tricks People Into Staying Lonely

You have to know how your mind is deceiving you Source: How Loneliness Tricks People Into Staying Lonely

10 Positive Psychology Studies to Change Your View of Happiness

The more I discover about positive psychology, the more I am reminded that happiness is rarely found in material possessions or worldly pursuits. Source: 10 Positive Psychology Studies to Change Your View of Happiness

The New Ear Of Positive Psychology – Martin Seligman

4 Keys to Happiness

Happiness is a state of being, not a stack of stuff. Source: 4 Keys to Happiness